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St Barts Community Recommended Resources on Mental Wellbeing

This page is a place to share any resources you've enjoyed about Mental Health & Wellbeing. It could be a podcast, a book, a website or a video. Anything you think would be useful to share with others in the St Bartholomew's School Community. 

 

If you've found something to share, please do let me know on kwall@stbarts.herts.sch.uk

 

 

  • Feel Better Live More Podcast Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK & Europe.
  • Books by Suzy Reading Suzy lives in Berkhamsted and has written some excellent books on wellbeing for children and adults.
  • The Happiness Lab In "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness.

Free ebook on mental health by Dr Emma Hepburn

Anxiety guide for parents from Anxiety UK

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